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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 55 minutes of Rowing machine training?
Calories burned: | 4,165 |
Total duration: | 595 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 595 minutes of Rowing
- 595 minutes of Cycling
- 595 minutes of Mountain Biking
- 595 minutes of Walking: moderate pace
595 minutes of regularly doing Rowing machine training will not only help you burn 4,165 calories but also raise your Metabolic Rate up to 7,131 kcal if you are a man and 6,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4165 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 167 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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