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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 38,048 |
Total duration: | 5945 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5945 minutes of Rowing
- 5945 minutes of Rollerblading
- 5945 minutes of Running
- 5945 minutes of Walking: moderate pace
5945 minutes of regularly doing Rowing machine training will not only help you burn 38,048 calories but also raise your Metabolic Rate up to 41,014 kcal if you are a man and 40,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38048 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1521 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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