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How many calories do yo burn while 3 hours and 4 minutes of Rowing machine training?
Calories burned: | 59,440 |
Total duration: | 5944 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5944 minutes of Rowing
- 5944 minutes of Canoeing
- 5944 minutes of Rollerblading
- 5944 minutes of Walking
5944 minutes of regularly doing Rowing machine training will not only help you burn 59,440 calories but also raise your Metabolic Rate up to 62,406 kcal if you are a man and 61,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59440 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2377 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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