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How many calories do yo burn while 2 hours and 54 minutes of Rowing machine training?
Calories burned: | 57,559 |
Total duration: | 5934 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 5934 minutes of Rowing
- 5934 minutes of Hiking
- 5934 minutes of Running 10 km/h
- 5934 minutes of Walking: moderate pace
5934 minutes of regularly doing Rowing machine training will not only help you burn 57,559 calories but also raise your Metabolic Rate up to 60,525 kcal if you are a man and 59,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57559 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2301 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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