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How many calories do yo burn while 2 hours and 46 minutes of Rowing machine training?
Calories burned: | 22,518 |
Total duration: | 5926 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5926 minutes of Rowing
- 5926 minutes of Cycling
- 5926 minutes of Hiking
- 5926 minutes of Walking: moderate pace
5926 minutes of regularly doing Rowing machine training will not only help you burn 22,518 calories but also raise your Metabolic Rate up to 25,484 kcal if you are a man and 24,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22518 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 900 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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