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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 33,168 |
Total duration: | 5923 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 5923 minutes of Rowing
- 5923 minutes of Cycling
- 5923 minutes of Hiking
- 5923 minutes of Mountain Biking
5923 minutes of regularly doing Rowing machine training will not only help you burn 33,168 calories but also raise your Metabolic Rate up to 36,134 kcal if you are a man and 35,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33168 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1326 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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