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How many calories do yo burn while 2 hours and 39 minutes of Rowing machine training?
Calories burned: | 31,962 |
Total duration: | 5919 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5919 minutes of Rowing
- 5919 minutes of Mountain Biking
- 5919 minutes of Running
- 5919 minutes of Walking: moderate pace
5919 minutes of regularly doing Rowing machine training will not only help you burn 31,962 calories but also raise your Metabolic Rate up to 34,928 kcal if you are a man and 34,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31962 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1278 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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