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How many calories do yo burn while 2 hours and 33 minutes of Rowing machine training?
Calories burned: | 22,469 |
Total duration: | 5913 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5913 minutes of Rowing
- 5913 minutes of Rock Climbing
- 5913 minutes of Walking
- 5913 minutes of Walking: moderate pace
5913 minutes of regularly doing Rowing machine training will not only help you burn 22,469 calories but also raise your Metabolic Rate up to 25,435 kcal if you are a man and 24,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22469 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 898 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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