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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 43,734 |
Total duration: | 5910 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5910 minutes of Rowing
- 5910 minutes of Cycling
- 5910 minutes of Jogging
- 5910 minutes of Walking: moderate pace
5910 minutes of regularly doing Rowing machine training will not only help you burn 43,734 calories but also raise your Metabolic Rate up to 46,700 kcal if you are a man and 46,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43734 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1749 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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