- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 63,676 |
Total duration: | 5896 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 5896 minutes of Rowing
- 5896 minutes of Mountain Biking
- 5896 minutes of Rock Climbing
- 5896 minutes of Running 10 km/h
5896 minutes of regularly doing Rowing machine training will not only help you burn 63,676 calories but also raise your Metabolic Rate up to 66,642 kcal if you are a man and 66,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63676 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2546 Carrot
- 296 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!