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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 61,318 |
Total duration: | 5896 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5896 minutes of Rowing
- 5896 minutes of Rollerblading
- 5896 minutes of Running
- 5896 minutes of Walking: moderate pace
5896 minutes of regularly doing Rowing machine training will not only help you burn 61,318 calories but also raise your Metabolic Rate up to 64,284 kcal if you are a man and 63,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61318 calories during your workout which is an equal amount of calories that are in:
- 722 apples
- 2452 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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