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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 34,780 |
Total duration: | 5895 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5895 minutes of Rowing
- 5895 minutes of Hiking
- 5895 minutes of Rollerblading
- 5895 minutes of Swimming
5895 minutes of regularly doing Rowing machine training will not only help you burn 34,780 calories but also raise your Metabolic Rate up to 37,746 kcal if you are a man and 37,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34780 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1391 Carrot
- 161 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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