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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 45,376 |
Total duration: | 5893 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 5893 minutes of Rowing
- 5893 minutes of Hiking
- 5893 minutes of Walking
- 5893 minutes of Walking: moderate pace
5893 minutes of regularly doing Rowing machine training will not only help you burn 45,376 calories but also raise your Metabolic Rate up to 48,342 kcal if you are a man and 47,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45376 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1814 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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