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How many calories do yo burn while 1 hour and 59 minutes of Rowing machine training?
Calories burned: | 22,340 |
Total duration: | 5879 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 5879 minutes of Rowing
- 5879 minutes of Canoeing
- 5879 minutes of Hiking
- 5879 minutes of Walking: moderate pace
5879 minutes of regularly doing Rowing machine training will not only help you burn 22,340 calories but also raise your Metabolic Rate up to 25,306 kcal if you are a man and 24,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22340 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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