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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 22,328 |
Total duration: | 5876 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5876 minutes of Rowing
- 5876 minutes of Rock Climbing
- 5876 minutes of Swimming
- 5876 minutes of Walking: moderate pace
5876 minutes of regularly doing Rowing machine training will not only help you burn 22,328 calories but also raise your Metabolic Rate up to 25,294 kcal if you are a man and 24,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22328 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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