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How many calories do yo burn while 1 hour and 37 minutes of Rowing machine training?
Calories burned: | 28,113 |
Total duration: | 5857 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 5857 minutes of Rowing
- 5857 minutes of Mountain Biking
- 5857 minutes of Rock Climbing
- 5857 minutes of Rollerblading
5857 minutes of regularly doing Rowing machine training will not only help you burn 28,113 calories but also raise your Metabolic Rate up to 31,079 kcal if you are a man and 30,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28113 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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