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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 45,614 |
Total duration: | 5848 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 5848 minutes of Rowing
- 5848 minutes of Canoeing
- 5848 minutes of Cycling
- 5848 minutes of Walking: moderate pace
5848 minutes of regularly doing Rowing machine training will not only help you burn 45,614 calories but also raise your Metabolic Rate up to 48,580 kcal if you are a man and 48,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45614 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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