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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 28,616 |
Total duration: | 5840 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5840 minutes of Rowing
- 5840 minutes of Running
- 5840 minutes of Running 10 km/h
- 5840 minutes of Walking: moderate pace
5840 minutes of regularly doing Rowing machine training will not only help you burn 28,616 calories but also raise your Metabolic Rate up to 31,582 kcal if you are a man and 31,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28616 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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