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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 22,146 |
Total duration: | 5828 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5828 minutes of Rowing
- 5828 minutes of Rollerblading
- 5828 minutes of Running 10 km/h
- 5828 minutes of Walking
5828 minutes of regularly doing Rowing machine training will not only help you burn 22,146 calories but also raise your Metabolic Rate up to 25,112 kcal if you are a man and 24,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22146 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 885 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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