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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 52,998 |
Total duration: | 5824 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 5824 minutes of Rowing
- 5824 minutes of Cycling
- 5824 minutes of Hiking
- 5824 minutes of Rollerblading
5824 minutes of regularly doing Rowing machine training will not only help you burn 52,998 calories but also raise your Metabolic Rate up to 55,964 kcal if you are a man and 55,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52998 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2119 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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