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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 58,240 |
Total duration: | 5824 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5824 minutes of Rowing
- 5824 minutes of Cycling
- 5824 minutes of Jogging
- 5824 minutes of Rollerblading
5824 minutes of regularly doing Rowing machine training will not only help you burn 58,240 calories but also raise your Metabolic Rate up to 61,206 kcal if you are a man and 60,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58240 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2329 Carrot
- 270 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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