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How many calories do yo burn while 1 hour and 3 minutes of Rowing machine training?
Calories burned: | 68,711 |
Total duration: | 5823 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 5823 minutes of Rowing
- 5823 minutes of Rollerblading
- 5823 minutes of Swimming
- 5823 minutes of Walking: moderate pace
5823 minutes of regularly doing Rowing machine training will not only help you burn 68,711 calories but also raise your Metabolic Rate up to 71,677 kcal if you are a man and 71,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68711 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2747 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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