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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 52,380 |
Total duration: | 5820 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 5820 minutes of Rowing
- 5820 minutes of Hiking
- 5820 minutes of Walking
- 5820 minutes of Walking: moderate pace
5820 minutes of regularly doing Rowing machine training will not only help you burn 52,380 calories but also raise your Metabolic Rate up to 55,346 kcal if you are a man and 54,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52380 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2094 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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