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How many calories do yo burn while 0 hour and 38 minutes of Rowing machine training?
Calories burned: | 22,612 |
Total duration: | 5798 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5798 minutes of Rowing
- 5798 minutes of Mountain Biking
- 5798 minutes of Rock Climbing
- 5798 minutes of Rollerblading
5798 minutes of regularly doing Rowing machine training will not only help you burn 22,612 calories but also raise your Metabolic Rate up to 25,578 kcal if you are a man and 25,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22612 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 904 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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