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How many calories do yo burn while 0 hour and 29 minutes of Rowing machine training?
Calories burned: | 22,577 |
Total duration: | 5789 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5789 minutes of Rowing
- 5789 minutes of Cycling
- 5789 minutes of Rock Climbing
- 5789 minutes of Walking: moderate pace
5789 minutes of regularly doing Rowing machine training will not only help you burn 22,577 calories but also raise your Metabolic Rate up to 25,543 kcal if you are a man and 24,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22577 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 903 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
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