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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 7,051 |
Total duration: | 578 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 578 minutes of Rowing
- 578 minutes of Rock Climbing
- 578 minutes of Swimming
- 578 minutes of Walking
578 minutes of regularly doing Rowing machine training will not only help you burn 7,051 calories but also raise your Metabolic Rate up to 10,017 kcal if you are a man and 9,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7051 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 282 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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