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How many calories do yo burn while 0 hour and 8 minutes of Rowing machine training?
Calories burned: | 28,263 |
Total duration: | 5768 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5768 minutes of Rowing
- 5768 minutes of Rollerblading
- 5768 minutes of Running
- 5768 minutes of Running 10 km/h
5768 minutes of regularly doing Rowing machine training will not only help you burn 28,263 calories but also raise your Metabolic Rate up to 31,229 kcal if you are a man and 30,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28263 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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