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How many calories do yo burn while 23 hours and 54 minutes of Rowing machine training?
Calories burned: | 28,770 |
Total duration: | 5754 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 5754 minutes of Rowing
- 5754 minutes of Hiking
- 5754 minutes of Rock Climbing
- 5754 minutes of Rollerblading
5754 minutes of regularly doing Rowing machine training will not only help you burn 28,770 calories but also raise your Metabolic Rate up to 31,736 kcal if you are a man and 31,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28770 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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