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How many calories do yo burn while 23 hours and 48 minutes of Rowing machine training?
Calories burned: | 46,903 |
Total duration: | 5748 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5748 minutes of Rowing
- 5748 minutes of Jogging
- 5748 minutes of Walking
- 5748 minutes of Walking: moderate pace
5748 minutes of regularly doing Rowing machine training will not only help you burn 46,903 calories but also raise your Metabolic Rate up to 49,869 kcal if you are a man and 49,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46903 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1875 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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