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How many calories do yo burn while 23 hours and 39 minutes of Rowing machine training?
Calories burned: | 34,434 |
Total duration: | 5739 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5739 minutes of Rowing
- 5739 minutes of Running 10 km/h
- 5739 minutes of Walking
- 5739 minutes of Walking: moderate pace
5739 minutes of regularly doing Rowing machine training will not only help you burn 34,434 calories but also raise your Metabolic Rate up to 37,400 kcal if you are a man and 36,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34434 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1377 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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