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How many calories do yo burn while 23 hours and 31 minutes of Rowing machine training?
Calories burned: | 44,701 |
Total duration: | 5731 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 5731 minutes of Rowing
- 5731 minutes of Hiking
- 5731 minutes of Rock Climbing
- 5731 minutes of Running
5731 minutes of regularly doing Rowing machine training will not only help you burn 44,701 calories but also raise your Metabolic Rate up to 47,667 kcal if you are a man and 47,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44701 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1787 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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