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How many calories do yo burn while 23 hours and 26 minutes of Rowing machine training?
Calories burned: | 44,090 |
Total duration: | 5726 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 5726 minutes of Rowing
- 5726 minutes of Cycling
- 5726 minutes of Running 10 km/h
- 5726 minutes of Walking: moderate pace
5726 minutes of regularly doing Rowing machine training will not only help you burn 44,090 calories but also raise your Metabolic Rate up to 47,056 kcal if you are a man and 46,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44090 calories during your workout which is an equal amount of calories that are in:
- 519 apples
- 1763 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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