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How many calories do yo burn while 23 hours and 24 minutes of Rowing machine training?
Calories burned: | 28,620 |
Total duration: | 5724 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 5724 minutes of Rowing
- 5724 minutes of Canoeing
- 5724 minutes of Hiking
- 5724 minutes of Walking: moderate pace
5724 minutes of regularly doing Rowing machine training will not only help you burn 28,620 calories but also raise your Metabolic Rate up to 31,586 kcal if you are a man and 31,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28620 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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