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How many calories do yo burn while 23 hours and 22 minutes of Rowing machine training?
Calories burned: | 45,776 |
Total duration: | 5722 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5722 minutes of Rowing
- 5722 minutes of Cycling
- 5722 minutes of Hiking
- 5722 minutes of Running 10 km/h
5722 minutes of regularly doing Rowing machine training will not only help you burn 45,776 calories but also raise your Metabolic Rate up to 48,742 kcal if you are a man and 48,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45776 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1830 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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