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Wczytywanie
How many calories do yo burn while 9 hours and 32 minutes of Rowing machine training?
Calories burned: | 3,603 |
Total duration: | 572 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 572 minutes of Rowing
- 572 minutes of Mountain Biking
- 572 minutes of Running 10 km/h
- 572 minutes of Walking: moderate pace
572 minutes of regularly doing Rowing machine training will not only help you burn 3,603 calories but also raise your Metabolic Rate up to 6,569 kcal if you are a man and 6,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3603 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 144 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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