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How many calories do yo burn while 23 hours and 14 minutes of Rowing machine training?
Calories burned: | 45,712 |
Total duration: | 5714 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5714 minutes of Rowing
- 5714 minutes of Cycling
- 5714 minutes of Running
- 5714 minutes of Walking: moderate pace
5714 minutes of regularly doing Rowing machine training will not only help you burn 45,712 calories but also raise your Metabolic Rate up to 48,678 kcal if you are a man and 48,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45712 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1828 Carrot
- 212 Doughnut
- 125 Hamburger
- 179 Candy bar (chocolate)
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