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How many calories do yo burn while 23 hours and 13 minutes of Rowing machine training?
Calories burned: | 45,704 |
Total duration: | 5713 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5713 minutes of Rowing
- 5713 minutes of Canoeing
- 5713 minutes of Running 10 km/h
- 5713 minutes of Swimming
5713 minutes of regularly doing Rowing machine training will not only help you burn 45,704 calories but also raise your Metabolic Rate up to 48,670 kcal if you are a man and 48,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45704 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1827 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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