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How many calories do yo burn while 23 hours and 8 minutes of Rowing machine training?
Calories burned: | 45,664 |
Total duration: | 5708 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5708 minutes of Rowing
- 5708 minutes of Hiking
- 5708 minutes of Rock Climbing
- 5708 minutes of Walking
5708 minutes of regularly doing Rowing machine training will not only help you burn 45,664 calories but also raise your Metabolic Rate up to 48,630 kcal if you are a man and 48,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45664 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1826 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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