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How many calories do yo burn while 23 hours and 1 minutes of Rowing machine training?
Calories burned: | 40,477 |
Total duration: | 5701 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 5701 minutes of Rowing
- 5701 minutes of Jogging
- 5701 minutes of Running 10 km/h
- 5701 minutes of Walking: moderate pace
5701 minutes of regularly doing Rowing machine training will not only help you burn 40,477 calories but also raise your Metabolic Rate up to 43,443 kcal if you are a man and 42,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40477 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1618 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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