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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 47,310 |
Total duration: | 5700 min |
Your weight: | 183 lbs |
5700 minutes of regularly doing Rowing machine training will not only help you burn 47,310 calories but also raise your Metabolic Rate up to 50,276 kcal if you are a man and 49,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47310 calories during your workout which is an equal amount of calories that are in:
- 557 apples
- 1892 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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