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How many calories do yo burn while 22 hours and 48 minutes of Rowing machine training?
Calories burned: | 22,183 |
Total duration: | 5688 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5688 minutes of Rowing
- 5688 minutes of Canoeing
- 5688 minutes of Mountain Biking
- 5688 minutes of Rollerblading
5688 minutes of regularly doing Rowing machine training will not only help you burn 22,183 calories but also raise your Metabolic Rate up to 25,149 kcal if you are a man and 24,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22183 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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