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How many calories do yo burn while 22 hours and 48 minutes of Rowing?
Calories burned: | 31,426 |
Total duration: | 5688 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5688 minutes of Rowing machine training
- 5688 minutes of Canoeing
- 5688 minutes of Jogging
- 5688 minutes of Mountain Biking
5688 minutes of regularly doing Rowing will not only help you burn 31,426 calories but also raise your Metabolic Rate up to 34,392 kcal if you are a man and 33,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31426 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1257 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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