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How many calories do yo burn while 22 hours and 47 minutes of Rowing machine training?
Calories burned: | 38,671 |
Total duration: | 5687 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5687 minutes of Rowing
- 5687 minutes of Cycling
- 5687 minutes of Running 10 km/h
- 5687 minutes of Swimming
5687 minutes of regularly doing Rowing machine training will not only help you burn 38,671 calories but also raise your Metabolic Rate up to 41,637 kcal if you are a man and 41,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38671 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1546 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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