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How many calories do yo burn while 22 hours and 38 minutes of Rowing machine training?
Calories burned: | 36,339 |
Total duration: | 5678 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5678 minutes of Rowing
- 5678 minutes of Running
- 5678 minutes of Walking
- 5678 minutes of Walking: moderate pace
5678 minutes of regularly doing Rowing machine training will not only help you burn 36,339 calories but also raise your Metabolic Rate up to 39,305 kcal if you are a man and 38,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36339 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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