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How many calories do yo burn while 22 hours and 35 minutes of Rowing machine training?
Calories burned: | 42,562 |
Total duration: | 5675 min |
Your weight: | 165.3 lbs |
5675 minutes of regularly doing Rowing machine training will not only help you burn 42,562 calories but also raise your Metabolic Rate up to 45,528 kcal if you are a man and 44,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42562 calories during your workout which is an equal amount of calories that are in:
- 501 apples
- 1702 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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