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How many calories do yo burn while 22 hours and 33 minutes of Rowing machine training?
Calories burned: | 30,066 |
Total duration: | 5673 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 5673 minutes of Rowing
- 5673 minutes of Cycling
- 5673 minutes of Rock Climbing
- 5673 minutes of Walking
5673 minutes of regularly doing Rowing machine training will not only help you burn 30,066 calories but also raise your Metabolic Rate up to 33,032 kcal if you are a man and 32,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30066 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1202 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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