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How many calories do yo burn while 22 hours and 33 minutes of Rowing machine training?
Calories burned: | 22,692 |
Total duration: | 5673 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5673 minutes of Rowing
- 5673 minutes of Cycling
- 5673 minutes of Rollerblading
- 5673 minutes of Walking: moderate pace
5673 minutes of regularly doing Rowing machine training will not only help you burn 22,692 calories but also raise your Metabolic Rate up to 25,658 kcal if you are a man and 25,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22692 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 907 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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