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How many calories do yo burn while 22 hours and 31 minutes of Rowing machine training?
Calories burned: | 45,368 |
Total duration: | 5671 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5671 minutes of Rowing
- 5671 minutes of Canoeing
- 5671 minutes of Running
- 5671 minutes of Walking: moderate pace
5671 minutes of regularly doing Rowing machine training will not only help you burn 45,368 calories but also raise your Metabolic Rate up to 48,334 kcal if you are a man and 47,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45368 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1814 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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