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How many calories do yo burn while 22 hours and 25 minutes of Rowing machine training?
Calories burned: | 22,660 |
Total duration: | 5665 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5665 minutes of Rowing
- 5665 minutes of Jogging
- 5665 minutes of Running 10 km/h
- 5665 minutes of Swimming
5665 minutes of regularly doing Rowing machine training will not only help you burn 22,660 calories but also raise your Metabolic Rate up to 25,626 kcal if you are a man and 25,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22660 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 906 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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