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How many calories do yo burn while 22 hours and 16 minutes of Rowing machine training?
Calories burned: | 46,379 |
Total duration: | 5656 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 5656 minutes of Rowing
- 5656 minutes of Rollerblading
- 5656 minutes of Swimming
- 5656 minutes of Walking
5656 minutes of regularly doing Rowing machine training will not only help you burn 46,379 calories but also raise your Metabolic Rate up to 49,345 kcal if you are a man and 48,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46379 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1854 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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